Answered by
Jan
2 years 2 months ago
A cup of pasta looks like a tennis ball
Learn the standards:
3 oz. of meat is the size of a deck of cards or an audio tape; 1 oz. of meat is the size of a matchbook; 1 cup of potatoes, rice or pasta looks like a tennis ball.
Found on: http://weightloss.about.com/cs/moretips/a/aa062700a.htm
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