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How many calories do you burn in a 30 minute brisk walk?

Asked by anonymous - 7 years ago

This question can also be asked as:

Calories burned in a 30 minute brisk walk?

Suggested by anonymous - 6 years 2 months ago

how many calories burned in a brisk walk?

Suggested by anonymous - 4 years 7 months ago

how many Calories are burned in a 30 minute brisk walk?

Suggested by anonymous - 4 years 3 months ago
 

Highest Rated Answer

Answered by larryhyder
7 years ago
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*** g86 7/8 pp. 30-31 Watching the World ***

Valuable Exercise

Want to live longer? Exercise, researchers say. According to a report published in The New England Journal of Medicine, adults who regularly engage in moderate physical exercise, such as stair climbing, walking, and sports that burn 2,000 or more calories a week, can significantly increase their life expectancy. The long-term study of some 17,000 men, all Harvard alumni, showed that physical activity could even counter an inherited tendency toward early death, as well as some death-dealing effects of high blood pressure and smoking. Each week, it takes a brisk 20-mile (32?km) walk, or the equivalent, to burn the 2,000 calories. You will have to do the math.Larry

Other Answers

Answered by anonymous
5 years 11 months ago
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200 Calories

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